by Suzan Hart (Admin) | Jul 31, 2017 | Fit Fab and Fulfilled, Health
You can listen to the Podcast by clicking here! I recently attended a 3 day conference in which I was speaking on stage 2 of the 3 days. This was my 3rd time attending this event as a speaker, so I already knew that the schedule was going to be REALLY tight. Moving...
by Suzan Hart (Admin) | Jan 8, 2013 | Health & Harmony
Why is it that we may eat well, exercise and still struggle with our weight and health? For many of us, making healthier food choices is a way of life. We read labels, we’re mindful of our portions, we limit the amount of junk and processed foods we eat, we limit our...
