by Suzan Hart (Admin) | Sep 27, 2017 | Fit Fab and Fulfilled
You can listen to the podcast here. Did you know you only have 3 seconds to make a first impression? In other words, when you walk into a room and people take a look at you, in a split second they make a decision of who you are, how successful you are, and possibly...
by Suzan Hart (Admin) | May 18, 2015 | #fitisthenewsexy, #suzanspeaks, Health, Health & Harmony, Library
As spring rolls around and the sun begin to warm us up, the natural response is to begin to peel off layers. It’s at that moment that most are hit with reality of the unwanted pounds they gained while hibernating over the winter. Angela E. was no different. Winter was...
by Suzan Hart (Admin) | Nov 20, 2014 | #fitisthenewsexy, Health, Leadership, Library, Wealth
I don’t know about you but I once believed that having a great education and working really hard would give me the life I deserve. My mother brought my sister and I from Trinidad to Canada, with the sole intention of giving us a better education so we could have...
