Blog Archives

The Brand Called You

SG4 Does the brand called you exude power, confidence, and positive energy-

You can listen to the podcast here. Did you know you only have 3 seconds to make a first impression? In other words, when you walk into a room and people take a look at you, in a split second

Posted in Fit Fab and Fulfilled Tagged with: , , , , , ,

Fine for the Summer

As spring rolls around and the sun begin to warm us up, the natural response is to begin to peel off layers. It’s at that moment that most are hit with reality of the unwanted pounds they gained while hibernating

Posted in #fitisthenewsexy, #suzanspeaks, Health, Health & Harmony, Library Tagged with: , , , , , ,

Fit Is the New Sexy: It’s Time To Break Free

I don’t know about you but I once believed that having a great education and working really hard would give me the life I deserve. My mother brought my sister and I from Trinidad to Canada, with the sole intention

Posted in #fitisthenewsexy, Health, Leadership, Library, Wealth Tagged with: , , , , , , , , , , , ,