Whether you want to lose weight, let go of old patterns or transform your life in some other way, it’s worth investing a moment in the idea of accepting where you are now, with no judgement. Just because you want to get to a different place doesn’t mean you need to hate the place you’re in now. So for today, practice a little self-acceptance. Say to yourself: “Even though I want to further my transformation, where I am right now is ok and I’m ready to take the next step to move forward”. When you start from a place of self-acceptance, you’ll get to where you are going faster.
Wendy Knight Agard, Everyday GeniusTM, DHM
Wendy Knight Agard helps people ignite their Everyday GeniusTM through transformational coaching at the physical, emotional and soul/spiritual levels. She facilitates successful transformations through individual guidance, corporate “play” shops and keynote speaking.