by Suzan Hart (Admin) | Jan 31, 2020 | Mindset Mastery, Personal Mastery, Wellness Mastery
“There are two parts to influence: First, influence is powerful; and second, influence is subtle. You wouldn’t let someone push you off course, but you might let someone nudge you off course and not even realize it.” – Jim Rohn What comes to mind when you...
by Suzan Hart (Admin) | Jan 30, 2020 | Mindset Mastery, Personal Mastery, Wellness Mastery
“Of course, there is no formula for success, except perhaps an unconditional acceptance of life, and what it brings.” – Arthur Rubinstein Do you believe that your happiness or lack thereof is a reflection of your perception of current situations or do you blame...
by Suzan Hart (Admin) | Jan 20, 2020 | Mindset Mastery, Personal Mastery, Wellness Mastery
“To achieve life mastery and be worthy of a life well lived, we must take action, ownership, and responsibility for our choices. Our date with destiny is not about reaching a final destination. It is about how fully we live the journey.” – Will Craig When it comes to...
by Suzan Hart (Admin) | Dec 18, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” – Andrew Carnegie As we get ready for 2020, goal setting is one of the most important things you can choose to do. It takes a few hours, yet most...
by Suzan Hart (Admin) | Dec 13, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“The mind and body are not separate. what affects one, affects the other.” – Anonymous How many times have you started a program to lose weight and get in shape, only to give up your efforts in a few weeks? How often have you lost weight on a crash diet, only to...
by Suzan Hart (Admin) | Dec 4, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“No two minds ever come together without thereby creating a third, invisible, intangible force, which may be likened to a third mind [the master mind].” – Napoleon Hill You’ve often heard you are the average of the five people you spend the...
by Suzan Hart (Admin) | Nov 7, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“Health is a state of body. Wellness is a state of being.” – J. Stanford When you hear the word “healthy” what comes to mind? We live in a world where good health is often equated with a certain kind of appearance. Some people believe health is what is attained...
by Suzan Hart (Admin) | Oct 30, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
”The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew Do you enjoy being the giver in almost every relationship? Do you frequently give at the expense of your well-being? Consider that Health is being able to allow...
by Suzan Hart (Admin) | Oct 23, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“While diet and exercise are both important for long-term weight loss, remember this: “You can’t out-exercise a bad diet.” – Shawn M. Talbott, PhD The key to healthy weight loss is achieving a negative calorie balance, which means taking in...
by Suzan Hart (Admin) | Oct 3, 2019 | Mindset Mastery, Personal Mastery, Wellness Mastery
“The goal is not to do business with everybody who needs what you have. The goal is to do business with people who believe what you believe.” – Simon Sinek Think about all the hours you spend at work. Is your workplace somewhere that inspires and nurtures you?...
