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Do you plan to fail in your health?

Do you plan to fail in your health

You can listen to the Podcast by clicking here! I recently attended a 3 day conference in which I was speaking on stage 2 of the 3 days. This was my 3rd time attending this event as a speaker, so

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Finding and Fixing the Holes in Your Wellness Plan – By Debi Silber

Why is it that we may eat well, exercise and still struggle with our weight and health? For many of us, making healthier food choices is a way of life. We read labels, we’re mindful of our portions, we limit

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