Blog Archives

What You Focus On You Find

It is the first few weeks in 2018 and I know many people are goal setting, particularly in the area of health.  As you set your goals, I would like to take this opportunity to talk to you about focus.

Posted in Fit Fab and Fulfilled, Library Tagged with: , , , ,

Rock Your Resolution! (from the inside out)

Posted in #fitisthenewsexy, Fit Fab and Fulfilled, Health, Health & Harmony Tagged with: , , , , , , ,