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Where can I help YOU make your best better?


I have been an athlete all my life. I excelled in track and field, gymnastics, basketball, soccer, and competitive bodybuilding. Although I have been physically fit most of my life I did not always have the health or physique I desired. When I was a young woman… Read More


Twelve years ago I worked 40 to 60 hours a week. I traveled one hour to work and sometimes as much as 90 minutes to return home. I was discouraged and exhausted, yet there was till more month left at the end of my money… Read More



Have you ever had a situation occur that has left you touched, moved, and inspired to the point where you are ready to take massive action? I can list the few events in my life that stirred my spirit and had me compelled… Read More

Are you tired of being a statistic and have a desire to claim your seat on the bus?

We are inviting anyone who has a desire to be an example for their children, family and friends, anyone who is ready to change the relationship blacks in America have with both health and money.

By becoming an example of healthy living, and locking arms with two or more friends, when can create conversation that will inspire a nation. We stand on the shoulders of giants, who have shown us that one small idea; fueled by courageous individuals can change a nation.

I look to Marcus Garvey, and Malcolm X, as great role models for change. Most recently, President Barack Obama reminded us that anyone with a vision fueled with focused action could change the tide of a nation.

Join the F!T is the New $eXy Movement TODAY!