Failure Is Your Greatest Gift

Thumbnail Failure is your greatest Gift


You can listen to the podcast here.

As I close the year and move into the next, I evaluate what worked well and what I’m grateful for. I look at my successes and also my challenges. I am equally grateful for the things that didn’t go well even though most would call it failure.

I want to talk about failure because how you look at failure will greatly impact your 2018. Often when people stop doing something it is because they perceive failure as something negative. They believe that if something didn’t go well, it is because they were horrible at it… and they stop trying. Read more ›

Posted in Fit Fab and Fulfilled, Leadership

5 Habits to Keep Your Goals Alive in 2018

5 Habits to Keep Your Goals Alive

 

5 Habits to Keep Your Goals Alive 

As we get ready for 2018, goal setting is one of the most important things you can choose to do.  It takes a few hours, yet most people will begin the new year without goals and a clear plan.

Do the one thing you think you cannot do. Fail at it. Try again.Do better the second time.The only people who never tumbleare those who never mount the high wire.This is your moment. Own it!

Stephen Covey states “One must start with the end in mind.”  Goal setting is the perfect way to begin to envision your desired outcome or target.  Committing to your goals will ensure you have a year filled with growth, insights, and learning.  Most importantly it sets you up to live life by your design rather than by default.

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Posted in Fit Fab and Fulfilled, Health, Leadership, Money & Finances, Vision & Leadership, Wealth Tagged with: , , , ,

5 Ways to Eat Smart Over the Holidays

5 Ways to Eat Smart over the Holidays
5 Ways to Eat Smart over the Holidays

Feast or Famine… What’s Your Intention?

Successful healthy eating during the holidays truly depends on your mindset or the intention you set.
Are you going into the holidays with this is my “last supper” mentality?  Is your plan to feast, over indulge, and blow your health plan to smithereens?  
Or.. does the fear of gaining have you going into the holidays as if you were in the desert, ready to deny yourself of the foods and desserts you love.

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Posted in Fit Fab and Fulfilled, Health Tagged with: , , ,