Blog Archives

5 Habits to Keep Your Goals Alive in 2018

5 Habits to Keep Your Goals Alive

    As we get ready for 2018, goal setting is one of the most important things you can choose to do.  It takes a few hours, yet most people will begin the new year without goals and a clear

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5 Ways to Eat Smart Over the Holidays

5 Ways to Eat Smart over the Holidays

Feast or Famine… What’s Your Intention? Successful healthy eating during the holidays truly depends on your mindset or the intention you set. Are you going into the holidays with this is my “last supper” mentality?  Is your plan to feast, over indulge, and

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Are you Living your Life by Design or Default?

SG3 You have the right and the responsibility to live a big, bold, juicy life.

Listen to the Podcast here. Imagine if you will, that we can all design our life. To me, this means living life on your terms, and doing the things that you dream of doing. The question is, how do you

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