Blog Archives

Are you free?

Thumbnail Are You free

You can listen to the Podcast here.   I have been having amazing conversations with my friends about freedom.  What does it truly mean? And are we truly free?  This discussion brought me back to the time when I was

Posted in Fit Fab and Fulfilled, Health, Leadership, Money & Finances, Wealth Tagged with: , , , , ,

Success is a Faith Walk

You can listen to the Podcast Here   During my time in Phoenix I decided to hike the trails behind my condo. When I asked about the trail, the lovely woman at the front desk told me it would take

Posted in Library

What You Focus On You Find

It is the first few weeks in 2018 and I know many people are goal setting, particularly in the area of health.  As you set your goals, I would like to take this opportunity to talk to you about focus.

Posted in Fit Fab and Fulfilled, Library Tagged with: , , , ,